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The Best Solutions to Stop Premature Ejaculation in 2019

Stop Premature Ejaculation

Welcome to the Premature Ejaculation Prevention Reference Guide

Premature ejaculation is, by far, one of the most common sexual dysfunctions facing men today and involves the inability to delay ejaculation to a point that is mutually desirable for both partners. In other words, a man suffering from this disorder ejaculates sooner than he or his partner would like. Of course, the issue of when is too soon is subject to debate. There is no factor that can measure the length of time that defines premature ejaculation. Instead, it is based on the issue of satisfaction on both the individual and his partner.

For many men suffering from this disorder, ejaculation is difficult and even uncontrollable. As a result, it can hinder his partner’s ability to be satisfied and may result in frustration on the part of both partners and could ultimately damage the relationship.

There are very few medical explanations for premature ejaculation, but it is believed that it may have something to do with the muscles in the penis. Men who suffer from premature ejaculation have been found to have hyperactive or over-sensitive erectile muscles, causing the disorder.

There are a number of ways to stop premature ejaculation, including medicines, self help techniques, therapies, over-the-counter and natural remedies.

What is Premature Ejaculation?

Premature ejaculation is, by far, one of the most common sexual dysfunctions facing men today and involves the inability to delay ejaculation to a point that is mutually desirable for both partners. In other words, a man suffering from this disorder ejaculates sooner than he or his partner would like. Of course, the issue of when is too soon is subject to debate. There is no factor that can measure the length of time that defines premature ejaculation. Instead, it is based on the issue of satisfaction on both the individual and his partner.

For many men suffering from this disorder, ejaculation is difficult and even uncontrollable. As a result, it can hinder his partner’s ability to be satisfied and may result in frustration on the part of both partners and could ultimately damage the relationship.

Premature ejaculation Symptoms

The obvious symptom of premature ejaculation is described as ejaculation that routinely occurs with only slight sexual stimulation and with very little control. Other symptoms, usually resulting from the latter, include, decreased sexual pleasure and feelings of guilt, embarrassment and/or frustration.

What Causes Premature Ejaculation?

There are very few medical explanations for premature ejaculation, but it is believed that it may have something to do with the muscles in the penis. Men who suffer from premature ejaculation have been found to have hyperactive or over-sensitive erectile muscles, causing the disorder.

Preventing Premature Ejaculation

There are a number of ways to prevent premature ejaculation, including medicines, self help techniques, therapies, over-the-counter and natural remedies. Here is a sampling:

Medications: Selective Serotonin Reuptake Inhibitors (SSRI)s are the most commonly prescribed medicines for premature ejaculation. Typically used to treat depression, a side effect of SSRIs is typically the inability to reach and orgasm and that’s why it has been used in treating premature ejaculation.

Sexual Therapy: There are a number of sexual therapy methods available to men suffering from premature ejaculation, including different positions, techniques and methods that can relieve erectile hypertension and sensitivity.

Psycho Therapy: While Sexual Therapy and/or medications usually do the trick when it comes to preventing premature ejaculation, psychotherapy is also a treatment option. It is used when the sexual dysfunction is considered to be the result of relationship conflicts or mental health issues.

Natural Therapy: There are many natural alternatives to prevent premature ejaculation, including herbal and vitamin supplements.

Premature Ejaculation Medications

Selective Serotonin Reuptake Inhibitors (SSRI)s are the most commonly prescribed medicines for premature ejaculation. Typically used to treat depression, a side effect of SSRIs is typically the inability to reach and orgasm and that’s why it has been used in treating premature ejaculation.

Types of SSRIs include Celexa, Lexapro, Prozac, Paxil, and Zoloft. Side effects can include nervousness, insomnia, and agitation.

Psycho Therapy for Premature Ejaculation

While Sexual Therapy and/or medications usually do the trick when it comes to preventing premature ejaculation, psychotherapy is also a treatment option. It is used when the sexual dysfunction is considered to be the result of relationship conflicts or mental health issues.

Natural Therapy for Premature Ejaculation

There are many natural alternatives to prevent premature ejaculation, including herbal and vitamin supplements. Another alternative is a natural SS cream. SS cream desensitizes the penis and decreases the vibratory threshold, helping to significantly delay ejaculatory response.

Sexual Therapy for Premature Ejaculation

There are a number of sexual therapy methods available to men suffering from premature ejaculation, including different positions, techniques and methods that can relieve erectile hypertension and sensitivity. Some methods include:

Masturbation: By masturbating two to four hours prior to having intercourse, some men find that they can have a stronger, longer-lasting erection.

The stop/start method: Whether masturbating or having intercourse with a partner, take a break just prior to orgasm. If you relax for 30 seconds or more and then start again, you may last longer.

Premature Ejaculation Relationship Issues

Premature ejaculation can be devastating and, aside from bruising the ego and hurting one’s pride, a man can experience decreased sexual pleasure, feelings of guilt, embarrassment and/or frustration. Of course, it can also significantly damage a relationship.

That’s why it is recommended that both partners work toward solving the issue of premature ejaculation and may even consider counseling.

Impact Of Body Circulation On The Male Sexual System

A number of men want to stop early climax or end their sexual dysfunction troubles without the need to resort to prescription drugs. So, using herbs for Premature Ejaculation (PE) or Erectile Dysfunction (ED) has become one of the most common ways chosen by such people. It is even known that certain herbs work to heighten masculine functions, peak performance and endurance. Here are a few benefits why you need to consider natural herbs over prescription drugs in order to solve your sexual problems.

The most important benefit is that these are free from any side effects. If you are a premature ejaculator, know that ejaculating earlier than expected is not a disease and so should not be treated as such. Possible side effects of prescription drugs or antidepressants include headaches, diarrhea, drowsiness, nervousness, anxiety, etc.

The next benefit that you can enjoy from going for natural treatment methods for your PE or ED is an improved overall health of your sexual system. These herbs work by increasing your body circulation thereby stimulating the male sexual system. This is one thing that can influence your sexual responses like desire (libido), excitement (arousal), and orgasm. Thus, you will not be able to delay climax but even develop a healthier sex drive and maintain erection for longer periods, thus curing your ED problem.

How To Stop Premature Ejaculation

There are many people who would benefit from understating how to stop premature ejaculation since more than 25 to 40 percent of the people in United States seem to suffer from the condition. There is also a need to define what premature ejaculation is since the term cannot always be used when the male reaches an orgasm before the female. Some definitions state that if the male reaches an orgasm within two minutes of penetrating the condition is considered to be premature. Others state that if the ejaculation occurs before the female can reach an orgasm in fifty percent of the times an intercourse takes place the condition can be termed as a problem that needs attention. Some other psychiatric societies state that the condition is worth bothering about only when the condition causes an emotional issue between the couple. Whether the condition causes an emotional issue or not is also subjective but given the fact that women generally take longer everyone can do with a small course on how to stop premature ejaculation. This is mainly because the pleasure of a sexual intercourse can be prolonged if the man can hold on to the ejaculation for a longer period of time.

There are various ways to stop premature ejaculation and some of them are physiological in nature while others are psychological. The fact is that sometimes premature ejaculation occurs due to the specific relationship that the man and the woman share and that is something unique that a couple shares and therefore can be addressed only case by case.

Sometimes stopping premature ejaculation only requires you to have sex more often because if a man has not had the chance to release himself in the past few days it is likely that he will reach an orgasm much faster than otherwise. In such cases after one episode, waiting and then doing it all over again can help.

To stop premature ejaculation you must first assure yourself that there is a problem and that you really need help. This can be done first by trying out certain options on your own before you look towards an expert or a medical practitioner to help you with the problem that you may have.

Understand for yourself the number of times that this occurs and the amount of time that you actually take to reach an organism. Also assess whether the situation is causing any issues in your relationship or whether you are able to look towards oral sex measures to help your partner reach an organism later.

If you still want to learn how to stop premature ejaculation then you might want to read various articles on the Internet that can help you try certain home remedies or other natural ways that can help you in the process. Meeting a medical practitioner can also help you understand how to stop premature ejaculation.

Learn To Prevent Premature Ejaculation

Rather than try and hold back the ejaculation that you keep having earlier than it should it is probably a better idea to learn how to prevent premature ejaculation so that you can avoid the problem altogether. Preventing the issue means that you will never need to hold back the ejaculation or face the embarrassment that you do when you seem to ejaculate immediately as soon as you enter. The fact of the matter is that sometimes the issue that occurs is mainly due to some performance pressure that you might be feeling and therefore if you can just relax and understand that the pressure is all in your own mind. Only understanding this can make you feel comfortable during intercourse and help you prevent the problem. This is one of the key things that you need to learn if you want to know how to prevent premature ejaculation. There are various herbal remedies also that you can use to strengthen the muscles and therefore prevent premature orgasm from occurring in the first place. These natural or herbal remedies are extremely helpful.

You can use some prevent premature ejaculation exercises by learning how to strengthen your muscles and therefore ensure a situation where you do not have to lose your control at a time when you should be holding on. The point is that if you have just penetrated and then you almost immediately have an ejaculation what can you say to your partner and what can you do to avoid it. The most embarrassing situation that can be happens when you sometimes get an ejaculation even before you have made the penetration. If you are young, you may still be able to hold off for a few minutes and then enter again even though you have had an ejaculation a few minutes back.

But if you are relatively older you may not be able to do that because over time the level of libido reduces and you may not be able to achieve an erection again and again. So rather than all this it is better to find some ways to prevent premature ejaculation so that you can be a better man.

So be prepared to do some kegel exercises and take some herbal remedies that can help you strengthen the muscles of the genital area so that you can keep the semen under control and prevent premature ejaculation from occurring in the future. Indeed that would be a relief to know and experience.

There are various ways in which you can learn how to prevent premature ejaculation and if you really want to learn how to prevent premature ejaculation you should concentrate on the natural remedies and therapies that can help in curing the condition from the base so that it does not occur again.