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7 Natural Treatments for Erectile Dysfunction

Erectile dysfunction (ED) is an unpleasant disorder for both physical health and emotional state of men. And it’s not surprising since for each man sexual self-esteem is above all. However, it’s possible to solve the ED problem. As a person who successfully coped with it using natural remedies, I decided to share my knowledge with you. So, in this article I will describe 7 most famous natural treatments for sexual dysfunction.


Acupuncture is an ancient Chinese treatment method that implies the insertion of thin metal needles into biologically active points of the human body. This unblocks normal flow of energy. As a result, the patient overcomes illness. Acupuncture helps treat impotence. In case of erectile dysfunction, there are two main points and two auxiliary points for acupuncture. The first major point is located in the lower back, while the second one is in the calf, just above the ankle. As for the auxiliary points, the first one is located in the abdomen below the belly button, while the second one is on the little finger side of the wrist joint. It’s necessary to stimulate these points with needles to treat men with ED. Acupuncture also helps relieve stress and fatigue. High efficiency of acupuncture is noted in the treatment of impotence caused by psychological disorders. Acupuncture is a safe alternative to erectile dysfunction medications.


L-arginine is an amino acid that increases the nitric oxide levels in the body. Nitric oxide gives plain muscles of blood vessels (including those of penis) a signal to relax. Consequently, the blood vessels dilate, and the flow of blood increases. And it’s the necessary condition for maintaining an erection. This amino acid is contained in protein foods, such as meat, chicken, fish, walnuts, and legumes. Food additives also contain L-arginine. And although foods are a natural source of this amino acid, many men prefer to take L-arginine-containing supplements to know exactly how much amino acid they take per day. By the way, L-arginine supplements are also called “natural Viagra”.


L-carnitine is a compound that participates in energy metabolism. It’s produced in the body naturally. Besides, it can be found in foods, especially in products of animal origin (liver, beef, pork, veal, turkey, duck, and sour-milk products). In addition, it’s possible to buy L-carnitine supplements.

According to the study, two types of L-carnitine (propionyl-L-carnitine and acetyl-L-carnitine) can be beneficial for men with ED. The study compared the effects of testosterone undecanoate, L-carnitine, and placebo in treating the signs of aging, including ED, in men. Thus, L-carnitine and testosterone significantly reduced the ED symptoms. Another research involved men with ED and diabetes. Propionyl-L-carnitine and acetyl-L-carnitine combined with Viagra showed the best results in erectile function improvement compared to the efficacy of Viagra alone.

Red ginseng

Red ginseng contains the ingredients that have a vasodilator effect. It’s crucial for ED treatment. Thus, the availability of saponins in this plant explains its ability to restore sexual health and make erectile function better. These ingredients improve the blood supply to the penis. Therefore, a man can get and maintain strong erection and boost sexual stamina. In addition, ginseng has a favourable effect on sperm cell quality. Under the influence of ginseng, the sperm mobility significantly increases and the sperm characteristics improve. Moreover, ginseng helps treat psychophysical disorders, fatigue, and nervous exhaustion. As you know, high stress level worsens sexual function greatly. And ginseng will incredibly enhance your sexual activity. By the way, the consumption of red ginseng doesn’t cause side effects if you strictly adhere to the prescribed dosage.


Zinc is a mineral that actively participates in the functioning of many enzymes and hormones. It’s found in a wide variety of foods, such as red meat, poultry, oysters, beans, seeds, and grains. Low levels of zinc are associated with sexual dysfunction. Some diseases, as well as intake of some medications lead to a risk of zinc deficiency. In its turn, this may result in sexual dysfunction. Because of zinc deficiency, total testosterone levels decline. Accordingly, if people suffering from zinc deficiency include zinc rich foods in their diet, the testosterone levels will increase. Hence, sexual potency in men will also increase.


The bark from West Africa’s yohimbe tree is a natural source of yohimbine. It’s well-known that this substance can enhance the blood circulation in the penis, increase libido, and reduce the time interval between ejaculations. However, most doctors recommend men to exercise extreme caution taking even very low doses of yohimbine.

Male Extra

Male Extra is the most powerful, natural, and unique sexual enhancement supplement currently existing on the market. This ED pills contains the range of the most effective active substances and vitamins for ED, such as L-arginine, pomegranate ellagic acid, L-methionine, methyl sulfonyl methane, zinc, niacin, and Cordyceps. Moreover, natural Viagra is the exclusive sex drive enhancer with pomegranate ellagic acid in its formula. It boosts the nitric oxide levels in men’s bodies. This leads to big and hard erections. By the way, I also belong to those men who were fortunate enough to experience the beneficial effect of this natural supplement. I forgot about the problem of maintaining an erection, regained my bedroom confidence, and enjoy intense orgasms now.

As you can see, it’s not so difficult to cope with the porn induced ED problem. And my list of the natural remedies proves this. I’m sure that among them you will find the best remedy for yourself. Don’t put off an issue! And you will forget about annoying erectile dysfunction!


In today’s world one of the major concerns for men all over the World is the increasing stress and male health problems that lead to erectile dysfunction as well as the disorienting sexual health in men. This condition has lead several men to lose confidence in them and may cause a reason for dissatisfaction in otherwise very happy couples. With more women being sexually empowered by enhanced social standing in the global society, men feel emasculated by their poor sexual performance. But there are solutions to these problems and here are a few of the most important aids for men to rid these problems and share a healthy and satisfactory sexual life with their partners.

Choose a healthy diet filled with a lot of healthy and green leafy vegetables and fruits along with healthy nutritious agents like garlic and foods rich with Omega 3 fatty acids to enhance blood flow and pressure and regulate a healthy heart.
There are several supplements available to aid these problems that are available in the market. The best male enhancement products are available online for a discreet purchase and they don’t even need a doctor’s prescription or consultation to be purchased.
A good lifestyle with regular exercises or a daily physical activity like Power Yoga classes or Cardio-vascular exercises can ensure an overall healthy sexual health.
It is important to share a healthy outspoken relationship with the partner who can take can active part in helping and supporting men to improve their sexual health through stimulatory practices.
A long foreplay before the actual intercourse helps to increase sexual desire in men and also elongate the time taken for male orgasms. This also helps to enable longer hours of pleasure and for both the partners.
When maintaining on a healthy lifestyle it is always helpful to give up bad habits like smoking and alcohol intake.
Reduce the intake of junk food and unhealthy fatty foods as they reduce stamina and give rise to obesity which messes around with male sexual health pertaining to both stamina and sexual desire.
Stress and time management is very important to aid a great sexual health and life. Stress and anxiety messes around with the brain to cause erectile dysfunction. So get rid of being stress
It is important to keep cool by wearing comfortable jeans and trousers instead to keep the male genitals in heat although the testis are equipped with a natural cooling system, tight lower clothing can cause sexual dysfunctions
Love yourself and increase one’s self esteem. This however is easier said than done. In this case, the partners have to participate to help the men gather more self esteem and confidence. For single men, it is advisable to participate with potential partners in social gatherings and enhance self confidence.

Impotence Cures – Is Curing a Myth, or Fact?

For the longest time when I was looking online for impotence cures, I was surrounded with so much junk information and websites that I honestly couldn’t tell what I should do. There were so many claims of drugs, remedies and treatments being these ‘miracle’ solutions that I didn’t know where to start. Out of desperation, I tried ordering medication online from a variety of different websites.

Some sites ended up being ‘spam’ – online only for the purpose of stealing my personal information and credit card. What a headache that was… In the end, I never did try any of the drugs that came in the mail – I was too scared to trust any of the sources.

What I ended up doing in the end was going to see a doctor. I know this might seem like the logical first step, but sometimes you think you can fix all your problems on your own. Plus, I was never one to think any ‘pill’ could help me. The doctor gave me a prescription for Viagra, and I ended up trying it. I will say, I did get an erection, but I started to suffer from headaches, dizziness and a ‘flush’ red face after taking it. Plus, my erections sometimes lasted for 8 hours – even after the deed was done! Fine, I want an erection, but not for that long!

My advice to you is to make sure you understand what the causes of impotence are (I made a post above), and make sure to know that not all drugs, even if popular, will help you. In the end, it’s a combination of lifestyle choices and medical treatments. The difference is that some treatments have all natural ingredients and are good for you, and some are straight up chemical concoctions. Read through my website to get more information.

Jim H.

Jim has been working on erectile dysfunction treatment since 2002.